Back problems

A Herniated Disc can Cause Severe Leg Problems

Are you suffering from leg pain and discomfort? Have you had trouble pinpointing the exact cause? Are you concerned that the pain will never go away? Many people make the…

Spinal Fusion Surgery 101

From discomfort to limited mobility, back pain can impact your life on a daily basis. When you are living with pain in your lower back, lumbar spinal fusion may be…

4 Alternative Back Pain Therapies

Whether you undergo surgery for your back pain, or manage it with medications, you can extend and enhance your relief with some simple mind techniques. Living with pain – even…

How to Soothe Your Nagging Back Pain

Back pain can result from a number of issues, from injury to illness. Fortunately, back pain therapies offer a number of ways to alleviate pain and stiffness. The following tips…

How to Avoid Back Pain During Holiday Travel

  During this time of year, many of our holiday plans include travel. While spending time with family and friends is the best part of the holidays, getting to and…

How to Sleep Well When You Have Back Pain

If you have back pain, you probably take steps each day both to prevent and alleviate that pain. From using lumbar pillows and ergonomic chairs to stretching and following your…

5 Tips for Easing Back Pain

Back pain can result from a number of issues, from injury to illness. Fortunately, back pain therapies offer a number of ways to alleviate pain and stiffness. The following tips…

How to Ease the Discomfort of Chronic Back Pain

Back pain can change your entire life by limiting your daily activities and preventing you from enjoying the things you used to do. If you are experiencing chronic back pain,…